MIND OF MATTER

MIND OF MATTER

Most of you have probably heard the term “Mind over Matter”, but does it really mean anything to you personally? As a martial artist, it should mean everything. A lot of times we have no control over our circumstances, but the one thing we have control over is how we...
ONE SLURPEE AT A TIME

ONE SLURPEE AT A TIME

I have been doing martial arts for 14 years, and I would never have developed the skills I need for the rest of my life without it.  But, that doesn’t mean it never got hard, or that I never wanted to quit!  In fact, when I first started, I thought it was too hard.  I...
ARE YOU BATTLE READY?

ARE YOU BATTLE READY?

Steel is one of the great materials of our age due to its strength and longevity.    It is the foundational material in many of the buildings and bridges we use every day.  Many times we can’t see it but it is there supporting those structures and keeping us safe and...
WHITE BELT MINDSET

WHITE BELT MINDSET

We talk about having a black belt mindset, but having a white belt mindset is a good thing too. I love white belts. They are so eager to learn, so eager to get started. It’s easy to mold them. They are typically not filled with excuses on what they have already...
EVERYONE HAS AN EXPIRATION DATE

EVERYONE HAS AN EXPIRATION DATE

“Everyone has an expiration date.”  This is a term I have used for years describing students, employees, friends, and acquaintances that come and go. As a martial arts instructor, I realize that most of my students will leave at some point.  Some move away.  Some find...
Pride Mixed Martial Arts, Edmond, Oklahoma

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